Thirst Guide: 10 Malaysian Drinks You Must Know
Thirst Guide: 10 Malaysian Drinks You Must Know

Being a multicultural country, Malaysia’s diverse community offers a wide variety of drinks to choose from. The influence of this diversity can ...

Sangkap Pinoy Seal Program – The Food Fortification in Philippines
Sangkap Pinoy Seal Program – The Food Fortification in Philippines

What is Sangkap Pinoy Seal Program (SPSP)? Sangkap Pinoy Seal Program (SPSP) is a strategy to encourage food manufacturers to fortify processed ...

Healthy Fats for Seniors
Healthy Fats for Seniors

As we age, our bodies become less active and our ability to burn off excess calories and fat will not be ...

Try before Die: 10 Myanmar/Burmese Food
Try before Die: 10 Myanmar/Burmese Food

Influenced by the overlapping tastes of the 100 ethnic groups that call the country home and the five countries that share ...

Keto Diet for Weight Loss
Keto Diet for Weight Loss

The ketogenic diet is a nutritional approach of consuming high-fat and adequate protein food products but low level of carbohydrates ...

Try before Die: Southeast Asia’s Favourite Noodle Soups
Try before Die: Southeast Asia’s Favourite Noodle Soups

Kuy teav, Cambodia Kuy teav is a common Cambodian breakfast dish comprising belly-warming broth, rice ...